April 19, 2017, 9:17 a.m.

Southmountain Staff Get Fit!

Since the fall of 2016, children and staff at Southmountain Children and Family Services have been focusing on fitness and health, due in part to a grant from the Baxter International Foundation. Southmountain purchased Garmin Fitness Trackers for all staff; and they have been using them to see who is the most active and to participate in competitions that focus on health. Southmountain staff have been working hard to get in shape, by using the new fitness room at Southmountain Estates, going to Zumba classes, running, or working out with a personal trainer. Rewards and incentives have been given to staff and children to encourage participation.
Let’s keep walking towards those 10,000 steps each day!